Soul-Aligned Coaching
Spiritual coaching rooted in Positive Intelligence® mental fitness, deep self-awareness, and meaningful change.
I help people shift the patterns behind stress, anxiety, and self-doubt so they can reconnect with themselves and move forward with greater clarity, confidence, and trust. This work integrates spiritual coaching, Positive Intelligence® mental fitness, Energy Leadership Index® insight, intuitive guidance, and deep inner work.
Whether you are navigating a life transition, moving through a spiritual awakening, or simply ready to relate to yourself and your life in a more grounded and intentional way, this coaching is designed to meet you where you are and help you come home to who you really are.
Who this is for
This coaching is for people who are ready to do the inner work and want support that is both practical and soulful.
Life transitions & new chapters
Stress, anxiety & burnout
Spiritual awakening & growth
Career change & leadership
Self-doubt & inner critic patterns
Deeper self-understanding
Positive Intelligence® Mental Fitness
A research-based framework that helps you identify the internal patterns that drive stress, self-sabotage, and reactivity, and build the mental muscles to respond from a wiser, calmer place.
Identify Saboteurs
Recognize the thought patterns that generate stress, doubt, and self-limiting behavior so you can begin to interrupt them.
Strengthen Self-Command
Build the ability to shift from reactive, survival-based thinking to a more grounded, intentional state of mind.
Access the Sage
Activate the part of you that responds with clarity, creativity, empathy, curiosity, and calm decisive action.
Positive Intelligence® is grounded in neuroscience, cognitive behavioral psychology, and positive psychology. The framework has been validated through research involving hundreds of CEOs and thousands of participants.
Energy Leadership Index®
As an ELI Master Practitioner, I help clients understand the 7 levels of energy they tend to operate from under normal conditions and under stress, and how those energy levels shape their leadership, relationships, and inner experience.
The Energy Leadership Index® assessment provides a detailed snapshot of how you show up energetically, revealing patterns that may be holding you back and the shifts that can move you forward.
Victim Energy
Feeling stuck, helpless, or at the mercy of circumstances. Dominated by apathy and avoidance.
Conflict Energy
Driven by anger, frustration, or the need to fight. Can be mobilizing, but often creates friction and resistance.
Rationalizing Energy
Taking responsibility and finding solutions. Practical and productive, though can stay surface-level.
Compassion Energy
Leading with care, empathy, and genuine concern for others. Builds connection and trust.
Reconciliation Energy
Seeing every experience as an opportunity to learn. Win-win thinking and acceptance of what is.
Synthesis Energy
Deep intuitive awareness and connection. Seeing the interconnection of all things. Joy and creative flow.
Absolute Passion & Creation
Complete non-judgment and fearlessness. Creation without attachment. The energy of pure purpose and presence.
Understanding your energy profile is a powerful starting point for coaching. It reveals not just where you are, but where you are ready to grow.
Why coaching complements energy healing
Coaching and energy healing work together to support change at every level: mind, body, and energy.
Coaching engages the mental body
Identifies limiting beliefs and Saboteur patterns that keep you stuck.
Builds self-awareness, accountability, and forward momentum.
Gives you practical tools to shift how you think, respond, and lead your life.
Energy healing supports the subtle bodies
Clears energetic blocks, stored emotion, and stagnation at the root level.
Rearranges and restores the flow of energy through the body and field.
Creates space for deeper healing that the mind alone cannot access.
When combined, these approaches support lasting transformation by engaging both your conscious awareness and your deeper energetic system.
Credentials & training
My coaching practice is grounded in professional training, lived experience, and ongoing development.
ACC Credential
Associate Certified Coach, International Coaching Federation (ICF)
Certified Professional Coach
CPC designation through the Institute for Professional Excellence in Coaching (iPEC)
ELI Master Practitioner
Energy Leadership Index® Master Practitioner (ELI-MP) through iPEC
Positive Intelligence®
Certified in Positive Intelligence® mental fitness coaching
Coaching packages
Each coaching engagement is tailored to where you are and what you need. All packages begin with a free discovery call.
1:1 Soul-Aligned Coaching
Personalized spiritual coaching sessions integrating mental fitness, intuitive guidance, and deep self-awareness work. Designed for meaningful, lasting change.
Positive Intelligence® Package
A structured mental fitness program to identify your Saboteurs, strengthen your Sage, and build new mental muscles through daily practice and coaching support.
Coaching + Energy Healing
An integrated package combining coaching and energy healing for clients who want to work at every level: mind, body, and energy. The most comprehensive path to transformation.
Begin With a Conversation
If something on this page resonated, I would love to hear from you. A discovery call is a chance to share what you are navigating and explore whether this work feels like a fit.
Book a Free Discovery CallBased in Houston and available for in-person and virtual sessions.
A Little Medicine Today
A little medicine for your inbox
Channeled reflections, gentle encouragement, and soulful offerings to help you feel more alive, connected, and true to yourself.
You'll also receive my free guided meditation when you sign up.
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